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King Arthur Baking Company Glute-free Protein Pancake - 12 Oz
Vegan • Vegetarian • No High Fructose Corn Syrup • Pescatarian Learn more about dietary restrictions
Jump-start your day! Gluten-free and protein-packed, these pancakes are a cinch to make and are oh so soft, fluffy, and delicious. With 11 grams of plant-based protein and 3 grams of fiber in each serving, you can create the perfect breakfast treat, just the way you like it. Convenient resealable and recyclable pouch makes it easy to portion just the right amount or save some for next time. Our mix is dairy-free with no added sugar, just simple ingredients, reliable results, and deliciousness that everyone can enjoy.
Our mixes are carefully crafted in our test kitchen through meticulous taste-testing (it’s a tough job, but we’re up to the challenge!) and blending to replicate our favorite recipes. The result? Mixes that make the finest gluten-free baked goods around. Simple ingredients, reliable results, and deliciousness that everyone can enjoy!
- Includes 11g of plant-based protein and 3g fiber per serving
- Dairy-free
- Makes nineteen 4" pancakes and includes directions to make 6, 12, or 19 pancakes or waffles
- Certified Gluten-Free and Non-GMO
- King Arthur Baking Company, America's oldest flour company, is 100% employee-owned, a founding B Corporation, and the nation's premier baking resource
14 g protein plant-based. Certified Gluten free gfco.org. 50% whole grain. 29 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. No sugar added (This is not a low-calorie food. See nutritional information for sugar and calorie content). Non GMO Project verified. nongmoproject.org. New look. 100% employee owned. Estd 1790. One serving = 3 pancakes. Non-dairy: See baker's tip. how2recycle.info. kingarthurbaking.com. Follow us! (at)kingarthurbaking. For information on allergens and cross-contact prevention, visit: KingArthurBaking.com/allergen-program. Baker’s hotline. Call or chat online with our friendly bakers. 855-371-BAKE (2253). KingArthurBaking.com/bakers-hotline.
| Nutrition Facts | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 430 Milligrams daily value19percent, | ||
| Total Carbohydrate of 33 Grams daily value 12 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 14 Grams daily value20percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 280 Milligrams Daily Value 20% | ||
| Iron 7 Milligrams Daily Value 40% | ||
| Potassium 111 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Grain Brown Rice Flour, Gluten-Free Whole Grain Oat Flour, Pea Protein, Tapioca Starch, Baking Powder (Monocalcium Phosphate, Baking and Mineral Blend [Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1, Riboflavin (Vitamin B2)], Salt.
Warning
Do not eat raw mix, dough, or batter.
Directions
Power up your mornings. Packed with 14 grams of plant-based protein and 4 grams of fiber in each serving, there are no compromises with these light and fluffy pancakes. You'll need: 4 inch pancakes: 6; Mix: 1 cup; Large egg(s): 1 egg; Oil or melted butter: 1-1/2 tbsp; Milk: 2/3 cup. 4 inch pancakes: 12; Mix: 2 cups; Large egg(s): 2 eggs; Oil or melted butter: 3 tbsp; Milk: 1-1/3 cups. 4 inch pancakes: 19; Mix: Full bag; Large egg(s): 3 eggs; Oil or melted butter: 5 tbsp; Milk: 2 cups. Directions: 1. Whisk together egg(s), butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken. 2. Heat lightly greased or skillet to medium. 3. Pour batter, a scant 1/4 cup at a time, onto griddle or skillet. Cook until bottom is lightly browned, and edges look set; flip and cook until lightly browned. For waffles: For each cup of pancake mix stir in 2 large eggs, 2 tablespoons oil, and 1/2 cup milk. Cook according to waffle iron directions; they may take an extra minute to cook fully. Baker's Tip: To make egg-free or non-dairy; replace the amount of egg and milk given with your favorite egg replacer and non-dairy milk (or water).
About the Producer
King Arthur Baking Company, Inc.
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