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Grocery Health Pharmacy For Business
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Flexitarian recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Italian Sausage-Cabbage Stew with Tomato, Carrot, Parmesan & Toast
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
Blackened Tilapia with Mango Salsa & Spicy Avocado-Ranch Slaw
Pumpkin & Kale Lasagna Skillet with Melted Mozzarella
Pan-Fried Tilapia with Green Onion Miso Sauce, Pickled Veggies & Rice
Black Bean-Ham Soup with Zucchini, Kale, Red Peppers & Tortilla Chips
Spicy Szechuan Shrimp with Broccoli, Bell Pepper & Snap Peas
Spicy Mapo Tofu with Ground Pork, Mushrooms, Spinach & Green Onion
Brussels Sprouts, Mashed Potato & Sausage Bowl with Creamy Dijon Sauce
Black Bean, Avocado & Cheddar Breakfast Tacos
Portobello-Tomato Melts with Simple Greens
Lemony Tuna, White Bean & Sweet Pepper Spinach Salad
Spicy Tofu & Pepper Stir-Fry with Cilantro Rice
Seared Lemon Shrimp with Tomato Rice Pilaf & Peas
Asian Rice Noodle Salad with Grilled Chicken, Jalapeños & Fresh Herbs
Black Bean & Bell Pepper Fajitas with Guacamole
Warm Sausage-Rice Salad with Spinach & Feta
Creamy Herbed Pumpkin Pasta with Garlic Green Beans
Black Bean, Bell Pepper & Quinoa Bowl with Peach Salsa & Feta
Lemon-Herb Chicken over Warm Vegetable Primavera Rice Salad
Tomato, Kale & Cannellini Bean Skillet with Parmesan Polenta
Japanese-Style Broccoli Slaw Pancake (Okonomiyaki) with Crispy Sausage
Chickpea-Tomato Noodle Soup with Kale Caesar & Breadsticks
Cheesy Egg Toast with Lemony Dill, Spinach, Radish, & Mixed Pea Salad
Greek Garlic Chicken & Potatoes with Sautéed Lemon Spinach
"Supreme Pizza" Pasta with Prosciutto, Mushrooms, Bell Pepper & Olives
Smoked Salmon Salad with Edamame, Mango, Pear, Avocado & Pecans
Pork-Apple Burger with Spiced Mayo & Creamy Cranberry Mixed Greens
Savory Tomato-Chive French Toast with Apple, Feta & Pumpkin Seed Salad
Garlicky Chicken, Tomato & Asparagus Skillet with Rice-Pasta Pilaf
Spicy Peanut Pork Stir-Fry with Bok Choy, Mango & Broccoli Slaw
Spicy Thai Red Curry-Basil Egg Salad Sandwich with Apple Mango Medley
Crispy Tofu Sandwiches with Garlic Aioli & Arugula-Cucumber Salad
Chicken Stew (Cacciatore) with Bell Pepper, Zucchini, Olives & Quinoa
Almond Pesto Pasta Salad with Broccoli, Greens & Fresh Mozzarella
Turkey Stew with Carrot, Celery, Parsley & Peas over Rice
Roasted Asparagus with Fried Eggs & Homemade Romesco Sauce
Two Cheese Spinach & Mushroom Baked Quesadillas
Cherry Cheesecake Trifle with Brown Sugar-Ginger Crumble
Buffalo Chicken Wraps with Kale, Carrot, Celery & Blue Cheese Salad
Grilled Peach Melba with Vanilla Ice Cream, Raspberry Sauce & Almonds
Citrusy Fruit Salad with Coconut & Walnuts
Fresh Creamed Corn Fettuccine with Lettuce, Cucumber & Tomato Salad
Macaroni Salad with Tuna, Crunchy Veggies & Olives over Dressed Greens
Coconut-Turmeric Rice Noodles with Edamame, Veggies & Cilantro
Corn Soup with Chicken, Bell Pepper, Avocado & Chili-Garlic Yogurt
Sesame Shrimp Stir-Fry with Egg, Asparagus, Bok Choy, Edamame & Rice
Beef Burger with Balsamic BBQ Sauce, Portobello Mushrooms & Peppers
Mexican Spiced Salmon with Walnut Guacamole & Bell Pepper-Corn Sauté
Veggie-Packed Cajun "Dirty Rice" with Beef, Celery, Peppers & Carrots
Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
Thai Red Curry Lentil Stew with Sweet Potato, Green Beans & Yogurt
Cheesy Chicken & Pepper Baked Spaghetti
Toast with Loaded Garden Veggie Cream Cheese Spread
Chocolate, Peanut Butter & Banana Milkshake with Whipped Cream
Steak Salad with Tomatoes, Prosciutto, Olives & Blue Cheese Dressing
Smoked Salmon Bowl with Ginger Rice, Edamame, Mango & Avocado
Cheese Tortellini & Cauliflower with Creamy Spinach Marinara
Shrimp Coconut Curry with Spinach & Cilantro over Rice
Scallop Zucchini Noodle Salad with Spinach, Radish & Citrus Dressing
Seared Ribeye & Roasted Thai Green Curry Veggies with Sesame Seeds
Grilled Paprika Lamb Chops with Lemon-Dill Green Bean & Tomato Salad
Spicy Baked Whiting Fish
Thai Turkey Burger with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
Cheesy Sausage "Pizza" Skillet with Peppers, Mushrooms & Cauliflower
Date-Sweetened Vanilla Chai Protein Shake
French Toast with Fruit Salad
Masala Steak with Cardamom Root Veggies, Goat Cheese & Pistachios
Chickpea Chicken Salad with Cucumber, Almonds, Feta & Citrus Dressing
Tropical Fruit Salad with Blueberry-Ginger Balsamic Sauce
Sweetheart Chocolate Chip Pancakes with Strawberries & Maple Syrup
Balsamic Steak-Tomato Skewers with Steamed Cauliflower & Tzatziki
Walnut Crusted Salmon with Greek-Style Kale, Dill & Feta Sauté
Steak with Arugula, Caramelized Onions & Balsamic Mushrooms
Turkey Vegetable Stir-Fry with Carrot & Cilantro-Tossed Rice Noodles
Sweet Potato Fritters with Greek Yogurt & Raspberry Sauce
Salmon Parmesan Fritters with Salsa & Bell Pepper-Ranch Mixed Greens
Broiled Parmesan Tilapia with Sautéed Broccoli, Zucchini & Pine Nuts
Smoked Salmon & Arugula Salad with Goat Cheese and Orange Vinaigrette
Persian Herb Frittata with Flatbread, Tomatoes & Lemon-Garlic Yogurt
Lemon Oregano Chicken, Feta Mashed Potatoes & Cucumber-Tomato Salad
Broiled Greek Cod & Avocado Cucumber Salad with Feta-Mint Dressing
Creamy Sundried Tomato & Spinach Linguine Pasta
Warm Shrimp Salad with Mixed Veggies, Avocado & Lemon Caper Dressing
Cheesy Shrimp Tostadas with Zucchini, Bell Pepper, Guacamole & Salsa
Italian Tofu Scramble with Potatoes, Zucchini & Cherry Tomatoes
English Muffin with Cream Cheese, Blueberries & Honey
Dark 'n' Stormy Rum Cocktail with Ginger Beer & Lime
Fettuccine Alfredo with Ham, Bell Pepper, Zucchini & Parsley
"Mango Lassi" Granita (Shaved Fruit Ice) with Pistachios
"Turkey Burger" Salad with Avocado, Tomato, Cheddar & Thousand Island
Indian Tomato-Spinach Soup with Blue Cheese & Roasted Red Pepper Naan
Maple-Cinnamon Roasted Peach & Cashew Yogurt Bowl
Meatball Spinach Salad with Tomato, Avocado & Dill-Yogurt Sauce
Pasta Salad with Peaches, White Beans, Radish, Arugula & Goat Cheese
Lemon Poppy Seed Pancakes with Strawberries & Maple Syrup
Chickpea-Tomato Curry (Chana Masala) with Kale, Yogurt & Naan
Turkey Meatball Quinoa Bowl with Romaine, Basil Dressing & Pine Nuts
"Everything Spice" Fried Egg Bowl with Spinach, Smoked Salmon & Toast
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  • Other Policies & Disclosures

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