Nature’s Truth® Creatine Monohydrate Powder delivers 5 g of Creatine Monohydrate per serving. This formula is designed to support muscular energy and strength, perfect for those who live an active lifestyle.† Designed for convenience, this unflavored and keto-friendly powder mixes effortlessly into water or your favorite beverage. Creatine is naturally found in the body, mostly in muscles, but also can be found in red meat and seafood. People who live active lifestyles typically take Creatine supplements, especially if they are not fans of red meat or seafood. Our formula is vegan, non-GMO, and free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, and preservatives. Nature’s Truth® vitamins and supplements was born out of a passion for healthy living and a dedication to sharing unique wellness solutions with the world. Over the years, Nature’s Truth® has led the industry with new innovative products that contain trending ingredients consumers want and need. Discover Nature’s Truth® – where your wellness journey begins. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.