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6 g protein per serving*. *See nutrition information for cholesterol content 100% Whole Grain: 21 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber*. *See nutrition information for cholesterol content. Individually wrapped for convenience. Shhhh! Hidden veggies inside. Hey: Don't forget to remove film prior to heating! Easy enough to make while half asleep. Made by a mom. Lunch box ready. eatevergreen.com. Find us online! Facebook, TikTok, Instagram: @eatevergreen.
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 4 Grams daily value 5 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams
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| Cholesterol 70mg23%Cholesterol 70 Milligrams daily value23percent, | |||||
| Sodium 320mg14%Sodium 320 Milligrams daily value14percent, | |||||
Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 7 Grams includes 6 Grams of Added Sugars and daily value of 12percent
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| Protein 6g8%Protein 6 Grams daily value8percent, | |||||
| Vitamin D 0.3mcgVitamin D 0.3 Micrograms Daily Value 2% | |||||
| Calcium 90mgCalcium 90 Milligrams Daily Value 8% | |||||
| Iron 1.6mgIron 1.6 Milligrams Daily Value 8% | |||||
| Potassium 190mgPotassium 190 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: egg, wheat. Made in a facility that also processes dairy and soy.
Toaster: Heat waffle in toaster on low or medium-low setting for 1 to 2 cycles (about 3 minutes). No toaster? No problem! Heat thoroughly in an air fryer, oven, stove, microwave, or just thaw and enjoy! Pro tip! First, thaw waffle or warm in microwave for 30 seconds. Then, heat waffle in toaster for 1 cycle on medium setting until crispy (about 2 minutes). All appliances vary slightly, so please heat your waffles until warmed through. Let sit for 1 minute before enjoying. Caution: Contents will be hot! Heating should always be supervised by an adult. Keep frozen.
Eat Evergreen Inc.
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Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.