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Lightlife Tempeh Crumbles Smoked Chipotle - 8 Oz
16 g protein per serving. 6 g fiber per serving (Protein content per Lightlife smoked chipotle tempeh protein crumbles is 16 g per serving, tofu is 8 g per serving) (Fiber content of Lightlife smoked chipotle tempeh protein crumbles is 6 f per serving, tofu is 2 g per serving) (Contains 7 g of total fat per serving). USDA Organic. Certified vegan. Vegan.org. Contains 2x more protein 3x more fiber than tofu per serving! (Protein content per Lightlife smoked chipotle tempeh protein crumbles is 16 g per serving, tofu is 8 g per serving) (Fiber content of Lightlife smoked chipotle tempeh protein crumbles is 6 f per serving, tofu is 2 g per serving) (Contains 7 g of total fat per serving). Non-GMO Project verified. nongmoproject.org. Tempeh is a plant-powered protein starring fermented soybeans, which give it a light, nutty flavor and satisfying, firm texture. In Indonesia, tempeh has been celebrated as a favorite food for centuries. Our favorite part? It's super versatile and easy to cook with. Smoked chipotle tempeh protein crumbles are pre-seasoned with a bold blend of peppers for a just-right heat that will elevate any dish and delight your tastebuds! Lightlife powers you up without weighing you down. lightlife.com/recipes. how2recycle.info. Scan for full recipes. Visit lightlife.com/recipes for more inspiration. Carbon zero (Learn more about our commitment to carbon neutrality: LightLife.com/carbonneutral).
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 7g daily value 9 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 330mg daily value14percent, | ||
| Total Carbohydrate of 11g daily value 4 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 1g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 16g daily value31percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 90mg Daily Value 6% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 260mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy.
Simple to prepare. Preferred method. Skillet- add 2 tbsp of oil to a non-stick pan and preheat over medium-low heat. Add the crumbles to the pan and break up any larger chunks with a spoon, as desired. Cook for 3-5 minutes until warm and lightly browned. Microwave: Remove crumbles from packaging and place in a microwave safe container. Microwave on high for 30-60 seconds. Let stand for one minute. Wattages may vary. Try on your favs: Tacos, salads/bowls/nachos. Keep refrigerated. For food safety: keep refrigerated.
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