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Calm Rest 36 Tea Bags - 36 CT - Image 1
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Calm Rest 36 Tea Bags - 36 CT
Calm Rest 36 Tea Bags - 36 CT
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Calm Rest 36 Tea Bags - 36 CT
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KosherGluten Free   Learn more about dietary restrictions

Chamomile, lemon balm and lavender tea. Gluten free. gfco.org. Caffeine free. 36 Natural, unbleached tea bags. Sip by sip rather than gulp by gulp. Wind Down with this Bedtime Tea: Invite a quiet moment for yourself with a fragrant cup of tea before bed, after a workout, or whenever you need a restorative moment. Simply steep 5-7 minutes using filtered, boiling water. Improve your Health and Happiness with Calm Find the perfect complement to your 30-Day trial tea with hundreds of ways to achieve relaxation and focus. A Meditation for Rest To start, lie on your back, resting your arms by your sides. Allow your body and mind to settle as you begin to unwind from the day. Try to bring your awareness to the breath. Tune into the flow of each inhale and each exhale- not trying to do anything or to get anywhere. Just enjoying this time of rest. Enjoy your natural breath as it flows in and out. Feel the heaviness of your entire body. Enjoy the feeling of relaxation. Relish this quiet time and allow the breath to take you into a deep sleep. www.REPUBLICofTEA.com. (hashtag)SipbySip. Get a free 30-Day trial of the Calm app at calm.com/tea. Packaged in USA

Organic Chamomile, Organic Lemon Balm, Organic Passionflower, Organic Licorice Root, Natural Creamy French Vanilla Flavor and Organic Lavender.

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The Republic of Tea

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