Ingredients: Tempura Chicken Breast (chicken Breast Meat,Water,Corn Starch,Bleached Enriched Flour (wheat Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Dextrin,Eggs,Leavening (sodium Acid Pyrophosphate,Sodium Bicarbonate,Monocalcium Phosphate),Modified Potato Starch,Non-fat Dry Milk,Rice Flour,Salt,Sodium Phosphate,Xanthan Gum,Cooked In Vegetable Oil),Cooked White Rice (water,Rice),Carrots,Edamame,Sesame Orange Sauce (high Fructose Corn Syrup,Water,Corn Syrup,Sugar,Soy Sauce (water,Wheat,Soybeans,Salt),Distilled Vinegar,Modified Food Starch,Orange Juice Concentrate,Sesame Seed Oil,Ginger,Garlic,Salt,Paprika,Oil Of Annatto,Oleoresin Paprika,Xanthan Gum,Natural And Artificial Flavors,Phosphoric Acid,Citric Acid,Potassium Sorbate),Garnish (sesame Seeds),Contains 2% Or Less: Beta-carotene,Canola Oil,Corn Starch,Onions,Red Peppers,Sauce (soy Sauce [water,Soybeans,Wheat,Salt],Water,Sugar,Dextrose,Salt,Distilled Vinegar,Sesame Oil,Miso Paste [water,Soybeans,Rice,Salt,Alcohol],Modified Corn Starch,Onion Powder,Caramel Color,Garlic Powder,Yeast Extract,Spice),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Sesame.**may Contain Crustacean And Fish. #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated Heat & Serve Ready To Heat: Microwave And Oven Times May Vary. Remove Lid And Microwave On High 3-5 Minutes Or Until The Meal Reaches An Internal Temp Of 165f. Oven: Pre-heat Oven To 375f. Remove Lid And Place In Oven. Cook 12-15 Min Or Until Meal Reaches Internal Temperature Of 165f.*