Ingredients: Chicken (chicken Breast Meat,Water,Corn Starch,Bleached Enriched Flour [wheat Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Dextrin,Eggs,Leavening [sodium Acid Pyrophosphate,Sodium Bicarbonate,Monocalcium Phosphate],Modified Potato Starch,Non-fat Dry Milk,Rice Flour,Salt,Sodium Phosphate,Xanthan Gum,Cooked In Vegetable Oil),Cooked White Rice (water,Rice),Honey Sauce (sugar,Water,Soy Sauce [water,Wheat,Soybeans,Salt],Honey,Brown Sugar,Canola Oil,Dextrose,Modified Corn Starch,Apple Cider Vinegar,Ginger Puree [ginger,Water,Citric Acid],Sweet Chili Flakes,Salt),Carrots,Edamame,Contains 2% Or Less: Beta-carotene,Canola Oil,Corn Starch,Onions,Red Peppers,Sauce (soy Sauce [water,Soybeans,Wheat,Salt],Water,Sugar,Dextrose,Salt,Distilled Vinegar,Sesame Oil,Miso Paste [water,Soybeans,Rice,Salt,Alcohol],Modified Corn Starch,Onion Powder,Caramel Color,Garlic Powder,Yeast Extract,Spice),Eggs,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Sesame.**may Contain Crustacean And Fish. #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated Heat & Serve Ready To Heat: Microwave And Oven Times May Vary. Remove Lid And Microwave On High 3-5 Minutes Or Until The Meal Reaches An Internal Temp Of 165f. Oven: Pre-heat Oven To 375f. Remove Lid And Place In Oven. Cook 12-15 Min Or Until Meal Reaches Internal Temperature Of 165f.*