Open Nature Sea Bass Fillet - 12 OZ
Sea Bass, Chilean, Wild Caught
Per 1 Portion Serving: 340 calories; 4.5 g sat fat (23% DV); 160 mg sodium (7% DV); 0 g total sugars. Free from preservatives. Ready to cook. No preservatives. 2 individually wrapped fillets. 100% guaranteed quality & satisfaction or your money back. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. Love it or it's on us (1-888-723-3929). Responsible choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability and food safety. Product of United Kingdom.
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Calories | Amount Per serving 340 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 25g | 32% | ||||
Saturated Fat | Amount Per serving 4.5g | 23% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 90mg | 30% | ||||
Sodium | Amount Per serving 160mg | 7% | ||||
Potassium | Amount Per serving 440mg | 10% | ||||
Total Carbohydrate | Amount Per serving 1g | 0% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 26g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0mg | 0% |
Contains: Contains: fish (sea bass).,Caution: We strive to produce a fully boneless product. As with all fish, however, some bones may be present.
Safe Handling Instructions: For food safety, cook thoroughly to a minimum internal temperature at 145 degrees F as measured by a food thermometer. Cook thoroughly. Preparation Instructions: Thawing Instructions: Remove fish from all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fish with oil and season to taste. Cook until fish flakes easily when tested with a fork. Cook times will vary according thickness of fish. For best results cook from thawed. Bake: Preheat oven to 425 degrees F and place fish in baking dish. Bake uncovered for 14-15 minutes when thawed or 23-25 minutes when frozen. Grill or Broil: Preheat broiler or grill to medium-high temperature. Cook fish for 5 minutes per side. Stove Top: Preheat cast iron skillet to medium-high. Sear fish for 2-3 minutes per side. Perishable. Keep frozen. Do not refreeze.
Lucerne Foods, Inc.
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