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Quaker Protein Apples & Cinnamon Instant Oatmeal - 12.6 Oz
- Heart Healthy
- Kosher
- Good Source of Fiber
- No Artificial Flavors
Nutrition Facts | ||
| ||
Amount per serving Calories220 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value4percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 1 Grams includes Monounsaturated Fat of 1 Grams | ||
Cholesterol 10 Milligrams daily value4percent, | ||
Sodium 170 Milligrams daily value7percent, | ||
Total Carbohydrate of 39 Grams daily value 14 percentincludes Dietary Fiber of 4 Grams daily value15percent, includes Total Sugars of 13 Grams includes 9 Grams of Added Sugars and daily value of 18percent | ||
Protein 12 Grams daily value22percent, | ||
Vitamin D 0.2 Micrograms Daily Value 0% | ||
Calcium 60 Milligrams Daily Value 4% | ||
Iron 1.5 Milligrams Daily Value 8% | ||
Potassium 190 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack. See other side for opening instructions.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.