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Bobs Red Mill Couscous Traditional Pearl Quick Cooking Non GMO - 16 Oz
Non GMO. Non GMO Project verified. Nongmoproject.org. Quick cooking. Pearl couscous are delightfully nutty, chewy balls of toasted semolina flour. An employee-owned company. Dear friends, I've always believed that food is more than just sustenance, more than sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value* | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 39g daily value 14 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 8g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 10mg Daily Value 0% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 71mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat.
Basic Cooking Instructions: If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1-1/2 cups water to a boil over medium heat before cooking. Bring 1-1/2 cups water to a boil. Add 1 cup pearl couscous and 1/2 teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water. Makes 3 servings. This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce. Store in a cool, dry place.
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