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Bobs Red Mill Potato Flakes Vegan Instant Mashed Potatoes - 16 Oz
- Make mashed potatoes in minutes: stovetop and microwave instructions on the package.
- Potato flakes are also an excellent base for creamy potato soup.
- Add a crispy coating to fish, chicken or pork chops by dipping in egg wash, then dredging in potato flakes before baking or lightly frying.
- Add potato flakes to meatloaf or meatballs to create a delightful texture.
Instant mashed potatoes. Vegan. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. Quick. Enjoy creamy and delicious mashed potatoes in minutes with our potato flakes, made from genuine russet potatoes. Use in yeast breads and potato soup, to coat fish or chicken, and to thicken sauces and gravies. Dear Friends, I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. -To your good health, Bob Moore. bobsredmill.com. nongmoproject.org. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories70 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 15g daily value 5 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 11mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 209mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stovetop Instructions: Heat water to boiling, then add butter and salt. Remove from heat and add cold milk. Add potato flakes and stir gently. Fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving. Microwave Instructions: Combine water, butter, salt and milk in a large, microwave-safe bowl or dish. Microwave on high until hot, about 3 minutes. Remove from microwave and add potato flakes. Stir gently and fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving. 2 Servings: 3/4 cup water, 1 tbsp unsalted butter, 1/4 tsp salt, 1/4 cup cold milk, 2/3 cup potato flakes. 4 Servings: 1- 1/2 cups water, 2 tbsp unsalted butter, 1/2 tsp salt, 1/2 cup cold milk, 1- 1/3 cups potato flakes. 8 servings: 3 cups water, 4 tbsp unsalted butter, 1 tsp salt, 1 cup cold milk, 2- 2/3 cups potato flakes. Store in a cool, dry place. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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