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Dr. McDougalls Soup Gluten Free Vegan Black Bean & Lime - 3.4 Oz
Vegetarian • No High Fructose Corn Syrup • Vegan • Pescatarian Learn more about dietary restrictions
Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21 g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Packet inside. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Sustaining the earth sustaining you.
21 g protein per 95 g serving. Certified vegan. Vegan.org. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21 g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Packet inside. www.rightfoods.com. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Sustaining the earth sustaining you.
| Nutrition Facts | ||
| ||
| Amount per serving Calories350 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 680 Milligrams daily value30percent, | ||
| Total Carbohydrate of 63 Grams daily value 23 percentincludes Dietary Fiber of 15 Grams daily value54percent, includes Total Sugars of 4 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 21 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 122 Milligrams Daily Value 8% | ||
| Iron 5 Milligrams Daily Value 28% | ||
| Potassium 1399 Milligrams Daily Value 30% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried).
Warning
Made in a facility that uses peanuts and other food allergens.
Directions
Cooking Instructions: Microwave Cooking Instructions: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inch below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
About the Producer
Dr. McDougall's Right Foods
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.